Nutricosmetics is a product line whose philosophy is based on using selected micronutrients that benefit the hair, nails and skin.
Healthy Life Blog
Advice regarding nutrition during endurance training, strength training, and in the recovery phase.
The body’s immune system needs extra support during the cold season and in cases of negative stress.
Everything you need to know about basic nutrition and micronutrients.
During the cold season of the year, the body’s synthesis of vitamin D practically comes to a standstill. Prevent a deficiency with these tips!
If important nutrients are missing in the mother’s body, they will also be missing in her child’s body. Maintaining optimal nutrition during pregnancy and nursing is especially important for both the mother and child.
Knowing your individual supply needs forms the basis for targeted micronutrient supplementation. There are several diagnostic methods available to help you determine your own needs.
Tips for avoiding cold sores
We all know we should get enough exercise but we hardly ever do. Getting enough exercise is the end-all, be-all for our well-being. And with a few tricks, exercise can be easy to integrate into your life.
Sometimes we want to stop or turn back time, or remain forever in our twenties. If you are experiencing your first wrinkles or gray hairs, here are a few tips to make getting older a little easier, without avoiding the mirror.
Our nails are always on display, whether they are painted, all natural, short or long, filed or closely cut - they reveal a lot about us. Here are a few tips on how to keep your nails healthy!
In order to prevent unnecessary energy from fizzling away while running, you need to use the right technique.