If important nutrients are missing in the mother’s body, they will also be missing in her child’s body. Maintaining optimal nutrition during pregnancy and nursing is especially important for both the mother and child.
Healthy Life Blog
Advice regarding nutrition during endurance training, strength training, and in the recovery phase.
Everything you need to know about basic nutrition and micronutrients.
The body’s immune system needs extra support during the cold season and in cases of negative stress.
Orthomolecular methods focus on other endogenous substances that are important for health and wellbeing.
Tips for avoiding cold sores
Building muscles, improving muscle strength, body building and endurance
Why Vitamin C is so important, and how it supports the immune system.
Nutricosmetics is a product line whose philosophy is based on using selected micronutrients that benefit the hair, nails and skin.
The trace element zinc is required by the body for different tasks, which we explain here.
An adequate supply of nutrients is synonymous with fertility.
During the cold season of the year, the body’s synthesis of vitamin D practically comes to a standstill. Prevent a deficiency with these tips!