If important nutrients are missing in the mother’s body, they will also be missing in her child’s body. Maintaining optimal nutrition during pregnancy and nursing is especially important for both the mother and child.
Everything you need to know about basic nutrition and micronutrients.
The body’s immune system needs extra support during the cold season and in cases of negative stress.
Orthomolecular methods focus on other endogenous substances that are important for health and wellbeing.
Tips for avoiding cold sores
Why Vitamin C is so important, and how it supports the immune system.
Nutricosmetics is a product line whose philosophy is based on using selected micronutrients that benefit the hair, nails and skin.
The trace element zinc is required by the body for different tasks, which we explain here.
During the cold season of the year, the body’s synthesis of vitamin D practically comes to a standstill. Prevent a deficiency with these tips!
Knowing your individual supply needs forms the basis for targeted micronutrient supplementation. There are several diagnostic methods available to help you determine your own needs.
A good supply of the trace element iron and the vitamin B12 are both important for the formation of blood. This isn’t always self evident though.
Sometimes we want to stop or turn back time, or remain forever in our twenties. If you are experiencing your first wrinkles or gray hairs, here are a few tips to make getting older a little easier, without avoiding the mirror.